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Return to Wholeness


Jun 13, 2022

Today I'm sharing one of my interviews from Kat Lee's podcast, Empowered Curiosity.

Kat is a 2 time previous guest on RTW, episode 1 + 51.

In this episode, we go in depth into the 4 pillars of body image healing (the same pillars that Julie and I use to support our Homecoming Clients):
Awareness
Resilience
Nourishment
Sovereignty

Learn more about Kat + her work here:
https://www.instagram.com/empoweredcuriosity/
https://www.empoweredcuriosity.com/blog

Sign up for the RTW Playlist here: https://mailchi.mp/0faf62a7a25a/b8stn2v3w4