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Return to Wholeness


Jan 17, 2022

Today I'm connecting with Life + Business Strategy Coach, Stacey Brass-Russell, who is also a friend and mentor of mine.

Our conversation is far-reaching as we discuss the necessity of allowing our evolution and the power of discomfort to guide us to the next chapter of our lives.

Here's what we discuss:

  • Stacey's unique journey growing up in show business and trying to be everything everyone else wanted her to be
  • Yoga as the practice that brought her back to herself 
  • How limiting thought patterns represent themselves in our bodies 
  • The journey of reaching a goal or a milestone being about who you get to become on your journey vs just the goal itself
  • Stacey's powerful perspective on change and discomfort as a sign from the universe that it's time to evolve
  • Allowing ourselves to grow out of situations that no longer serve 
  • Celebrating and owning what we're really good while being inspired by others' talent

We also talk about Stacey's new podcast, Passionate and Prosperous, which I highly recommend:

Apple Podcasts: https://open.spotify.com/show/4Gjroni6caizIgoHMEN5kS?si=c93a64ed26464af1

Spotify: https://podcasts.apple.com/us/podcast/passionate-prosperous-with-stacey-brass-russell/id1593254671

Learn more about Stacey and her work here:

3. https://staceybrassrussell.com/

4. https://www.instagram.com/staceybrassrussell/

Sign up for the Return to Wholeness Playlist here: https://mailchi.mp/0faf62a7a25a/b8stn2v3w4

Connect with me here:

https://www.instagram.com/holly.toronto/