EP 36: Growing Through Contrast with Anna Anderson

Nov 29, 2021

I'm so excited to introduce you to today's guest, Anna Anderson. She is a such a powerful example of the resilience that's built through rock bottom moments and how we can move beyond victimhood into empowerment.

 

Here's what we discuss:

• Anna's journey of searching externally for worth throughout her entire life
• The life altering experience of becoming pregnant and subsequently single at 28
• How alcohol became a way for her to cope with the pain of being a single mother who was unable to be with her son as much as she wanted and her experience healing her relationship to alcohol
• Her unconventional journey into becoming a yoga teacher
• Her conviction that even though so many parts of her journey were painful, she wouldn't change anything about it because who it allowed her to become
• How our worth lives in the present moment
• Moving away from unhealthy masculine and embodying the feminine
• How women often feel guilty for being in their feminine 
• Trusting the wisdom of our bodies
• How younger versions of us play out unhelpful coping strategies from a wounded place

 

Learn more about Anna and her work here:

https://www.instagram.com/iam.annaanderson/

https://www.facebook.com/groups/NurtureandNourishwithAnna

 

Learn more about the Feminine Freedom Coaching Experience here:

https://hollytorontocoaching.lpages.co/the-feminine-freedom-coaching-experience/