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Return to Wholeness


May 24, 2021

In this week's episode, I'm chatting with Lindsey Lockett. We discuss the intersection of diet culture, purity culture and cancel culture and how subscribing to rigid ideologies separates us from our own inner authority.

 

We discuss:

  • How religious programming plays a role in priming us for black and white thinking
  • The very real nervous system response that happens when you're attacked online
  • Depathologizing defensiveness
  • The characteristics of cult thinking that show up in diet culture, fundamentalist religion and identity politics
  • Becoming your own moral authority

 

We had so much to discuss that there will be a part 2 coming out in 2 weeks!

 

Learn more about Lindsey here:

https://www.instagram.com/iamlindseylockett/

https://lindseylockett.com/category/podcast/

 

Return to Wholeness Journaling Guide:

https://mailchi.mp/6adaf207fc0a/rtw-journaling-guide