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Return to Wholeness

Sep 5, 2022

Today I'm sharing my interview from Anna Anderson's podcast, Nurture and Nourish. She is also a former guest on RTW, episode 36.


This is also the final interview I have planned for maternity leave. Stay tuned for what is next with Return to Wholeness.


Here's what we talk about in this episode:

  • Self objectification...

Aug 22, 2022

Today I'm sharing my 2nd interview from Kat Lee's podcast, Empowered Curiosity. She is also a 2 time guest on RTW (Episode 1 + 51).


Kat gives me space to talk about what it was like to share my "This Might Get Me Cancelled Episode" - which was my first public action of uncaging the good girl. You can listen to the...

Aug 8, 2022

Today I'm sharing my interview from the Break Free From Binge Eating Podcast with my friend, Victoria Kleinsman.


This episode is so dynamic, here's what we cover:


  • The dangers of us vs them mentality
  • The intersection of good girl programming and body shame
  • The practice of order/disorder/reorder in our...

Jul 25, 2022

Today I'm sharing my 2nd interview on the Babesment Podcast with Julie Ohlemacher, Stef Streb and my co-guest Catherina Dimarzo. In this episode, we explore the experience of acne and other skin issues and how that impacts how we see ourselves.

Listen to more Babesment Episodes here:

Jul 11, 2022

Today I'm sharing my interview from Victoria Evan's Podcast, Weighing In On Happy. We talk about the parallels between religious purity culture and diet culture - mainly how both police women and their bodies. We also talk about the ego-shattering experience that often comes along with body image healing.


Learn more...