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Return to Wholeness

Aug 8, 2022

Today I'm sharing my interview from the Break Free From Binge Eating Podcast with my friend, Victoria Kleinsman.


This episode is so dynamic, here's what we cover:


  • The dangers of us vs them mentality
  • The intersection of good girl programming and body shame
  • The practice of order/disorder/reorder in our...

Jul 25, 2022

Today I'm sharing my 2nd interview on the Babesment Podcast with Julie Ohlemacher, Stef Streb and my co-guest Catherina Dimarzo. In this episode, we explore the experience of acne and other skin issues and how that impacts how we see ourselves.

Listen to more Babesment Episodes here:

Jul 11, 2022

Today I'm sharing my interview from Victoria Evan's Podcast, Weighing In On Happy. We talk about the parallels between religious purity culture and diet culture - mainly how both police women and their bodies. We also talk about the ego-shattering experience that often comes along with body image healing.


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Jun 27, 2022

Today I'm in conversation with Katie Pijanowski of Mind Body Strong Podcast talking about the intersection of spirituality and body image healing.


Click here to learn more about Katie + her work:



Jun 13, 2022

Today I'm sharing one of my interviews from Kat Lee's podcast, Empowered Curiosity.

Kat is a 2 time previous guest on RTW, episode 1 + 51.

In this episode, we go in depth into the 4 pillars of body image healing (the same pillars that Julie and I use to support our Homecoming...